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Duration : 0:5:2
Tags: how to burn fat, how to get lean, how to get ripped abs, how to get six pack abs, how to lose belly fat, how to lose fat, lose belly fat, ripped abs, sexy abs, six pack abs
October 19th, 2009 at 11:29 am
Hey Im goning to …
Hey Im goning to try this take pics of my current state send them to you then ill do what you said for 2 mounths and see were im at i think this is really gonna work
October 19th, 2009 at 11:29 am
Well Said
Well Said
October 19th, 2009 at 11:29 am
this dude is …
this dude is loosing his breath haha
October 19th, 2009 at 11:29 am
sitting there …
sitting there watching that new indidana jones movie !!! XD
October 19th, 2009 at 11:29 am
wow this video …
wow this video tells nothing about losing belly fat so poinltless
October 19th, 2009 at 11:29 am
LMFAO Innit i’m so …
LMFAO Innit i’m so with you there.
-high5
October 19th, 2009 at 11:29 am
lol lmao when i …
lol lmao when i read this
October 19th, 2009 at 11:29 am
How to lose fat …
How to lose fat fast? a proven diet is by eating dust.
October 19th, 2009 at 11:29 am
lol i can tell you …
lol i can tell you that your diet sucks
October 19th, 2009 at 11:29 am
Stop drinking so …
Stop drinking so much beer!!
October 19th, 2009 at 11:29 am
abs exercise help …
abs exercise help to build ab muscle, and strengthen your core. If u wanna loose belly fat, do cardio and control your calorie intake. ab king pro wont help melting the fat.
October 19th, 2009 at 11:29 am
whats with the …
whats with the random indiana jones plug? haha alright big chested buff guy we’ll give you 5 protein bars if you plug our movie, alright you drive a hard bargain 3 protein bars deal
October 19th, 2009 at 11:29 am
Says the hispanic …
Says the hispanic with the huge tits.
October 19th, 2009 at 11:29 am
yep a treadmill …
yep a treadmill really works. i lost 27kg thx to the treadmill and was really careful of what I ate
October 19th, 2009 at 11:29 am
proper big upsz … …
proper big upsz … but at 3:34 lmfaolmfaolmfao i died thatsz was funny i alsmot feel of my seat
October 19th, 2009 at 11:29 am
fag……….
fag……….
October 19th, 2009 at 11:29 am
could u help me out …
could u help me out?? im 6′1″ and hav belly fat…i recently bought an ab king pro, and am doing my exercises regularly..
my first priority is to lose the fat, then gain muscle…my question is, do i lose fat when i do ab crunches, or do i just gain muscle and lose no fat?? please help..
October 19th, 2009 at 11:29 am
not getting much …
not getting much sleep is a bad thing. the more you sleep the more calories you burn. also more sleep you get the more energy your body has to burn off when you are awake. there is more to it than that, but that is a bit of it for ya.
October 19th, 2009 at 11:29 am
if guys listen … …
if guys listen …he didn’t say running on tread mill don’t work… he said walking on treadmill doesn’t work only build calf musles….
October 19th, 2009 at 11:29 am
you are tired and …
you are tired and not active the day after. and you burn fat while asleep
October 19th, 2009 at 11:29 am
no really guys does …
no really guys does trademill work cuz i have a trademill in my home and i wanna walk on it evryday 1 hour so does it remove the fat really PLZ REPLY
October 19th, 2009 at 11:29 am
He said treadmill …
He said treadmill is not gonna do much and there are people running on the treadmill behind him. If they have heard him they’re gonna throw their bottle uv water at him.
October 19th, 2009 at 11:29 am
Does wearing a …
Does wearing a sauna suit help when you are exercising?
October 19th, 2009 at 11:29 am
it really DOES work …
it really DOES work lol… seriously it does
October 19th, 2009 at 11:29 am
lol im 11 but …
lol im 11 but listen i was 140 pounds8(
im not lying now im 120 .guess why i played football for 1 month i wanted it so bad if you really do it works so hard!you must be saying he is 11 hes young and fast well guess what i played xbox all day literally!! it was bad i had to make change. all it is to exercise and dont eat as much as you usually because then youll get yust to eating less in about 2 weeks trust me it works so bad i hardly eat my food lol and now mcdonalds doesnt seem as good as b4