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	<title>Comments on: can i lose belly fat and gain larger arm muscle at the same time by drinking protein shakes?</title>
	<atom:link href="http://health-zine.net/blog/lose-belly-fat/can-i-lose-belly-fat-and-gain-larger-arm-muscle-at-the-same-time-by-drinking-protein-shakes/feed" rel="self" type="application/rss+xml" />
	<link>http://health-zine.net/blog/lose-belly-fat/can-i-lose-belly-fat-and-gain-larger-arm-muscle-at-the-same-time-by-drinking-protein-shakes</link>
	<description>Lose stomach fat naturally</description>
	<lastBuildDate>Wed, 08 Sep 2010 07:08:59 -0500</lastBuildDate>
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		<title>By: Ngen B</title>
		<link>http://health-zine.net/blog/lose-belly-fat/can-i-lose-belly-fat-and-gain-larger-arm-muscle-at-the-same-time-by-drinking-protein-shakes/comment-page-1#comment-6125</link>
		<dc:creator>Ngen B</dc:creator>
		<pubDate>Sun, 31 Jan 2010 21:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://health-zine.net/blog/lose-belly-fat/can-i-lose-belly-fat-and-gain-larger-arm-muscle-at-the-same-time-by-drinking-protein-shakes#comment-6125</guid>
		<description>No man, you have to stimulate your muscles more. Protein drinks are not magic solutions!! Put in your time eating correctly. training and getting plenty of rest!!! Make sure you are consuming a high quality chemical free whey product minus the fillers and additives.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.buybulkwhey.com</description>
		<content:encoded><![CDATA[<p>No man, you have to stimulate your muscles more. Protein drinks are not magic solutions!! Put in your time eating correctly. training and getting plenty of rest!!! Make sure you are consuming a high quality chemical free whey product minus the fillers and additives.<br /><b>References : </b><br /><a href="http://www.buybulkwhey.com" rel="nofollow">http://www.buybulkwhey.com</a></p>
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		<title>By: Dave87gn</title>
		<link>http://health-zine.net/blog/lose-belly-fat/can-i-lose-belly-fat-and-gain-larger-arm-muscle-at-the-same-time-by-drinking-protein-shakes/comment-page-1#comment-6124</link>
		<dc:creator>Dave87gn</dc:creator>
		<pubDate>Sun, 31 Jan 2010 21:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://health-zine.net/blog/lose-belly-fat/can-i-lose-belly-fat-and-gain-larger-arm-muscle-at-the-same-time-by-drinking-protein-shakes#comment-6124</guid>
		<description>Nope
You arent working out enough, the protein shake will just be converted to fat

you need LONG workouts, jogging or walking to reduce fat

calories are calories fat or protein doesnt matter if your body doesnt need it&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Nope<br />
You arent working out enough, the protein shake will just be converted to fat</p>
<p>you need LONG workouts, jogging or walking to reduce fat</p>
<p>calories are calories fat or protein doesnt matter if your body doesnt need it<br /><b>References : </b></p>
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	<item>
		<title>By: musclebuildingtruth</title>
		<link>http://health-zine.net/blog/lose-belly-fat/can-i-lose-belly-fat-and-gain-larger-arm-muscle-at-the-same-time-by-drinking-protein-shakes/comment-page-1#comment-6123</link>
		<dc:creator>musclebuildingtruth</dc:creator>
		<pubDate>Sun, 31 Jan 2010 21:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://health-zine.net/blog/lose-belly-fat/can-i-lose-belly-fat-and-gain-larger-arm-muscle-at-the-same-time-by-drinking-protein-shakes#comment-6123</guid>
		<description>When I climbed from 149 to 208 pounds I was consistently pushing near 5000 calories a day and I was not using the ‘stay lean all year’ mentality. I used the &#039;No Nonsense Muscle Building program by Vince Del Monte&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://buildmusclesnow.blogspot.com</description>
		<content:encoded><![CDATA[<p>When I climbed from 149 to 208 pounds I was consistently pushing near 5000 calories a day and I was not using the ‘stay lean all year’ mentality. I used the &#8216;No Nonsense Muscle Building program by Vince Del Monte<br /><b>References : </b><br /><a href="http://buildmusclesnow.blogspot.com" rel="nofollow">http://buildmusclesnow.blogspot.com</a></p>
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