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how can i loose weight? diets just don’t seem to work?

diets don’t really work for me. I try to exercise and im really going to get in gear. any tips? should i eat slim quick stuf too?

Diets actually make things worse for you. Just eat nutrituonal foods; more fruits and veggies than meat. Always have some milk and wheat everyday. Just give up any junk foods you have (don’t even buy any so there’s no temptation to slip a snack at home) and keep the pop out of your house. Drink lots of water above all else. Hydration helps any health problem somewhat.

This entry was posted on Thursday, February 4th, 2010 at 5:52 am and is filed under diets to loose weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “how can i loose weight? diets just don’t seem to work?”

  1. kayfabe Says:
    February 4th, 2010 at 11:27 am

    Try power pacing. It jacks your metabolism up and burns lots of calories.
    References :

  2. Annie Says:
    February 4th, 2010 at 12:17 pm

    this shouldnt be in singles and dating

    but,
    try eating healthy and exercising. if you dont lose weight then your at your perfect size!

    answer mine please?!
    http://answers.yahoo.com/question/index?qid=20100127200733AAPInUT
    References :

  3. MadMax Says:
    February 4th, 2010 at 12:33 pm

    Diets actually make things worse for you. Just eat nutrituonal foods; more fruits and veggies than meat. Always have some milk and wheat everyday. Just give up any junk foods you have (don’t even buy any so there’s no temptation to slip a snack at home) and keep the pop out of your house. Drink lots of water above all else. Hydration helps any health problem somewhat.
    References :

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