Loose Weight - Get rid of love handles » loose stomach fat

How can i loose stomach fat for tomorow’s night party?

admin — Mon, 06 Sep 2010 19:57:31 +0000

i gained abit at the stomach..
i ate alot lately, and i wanna know how to hide it / loose it for a night’s party tomorow.

sit ups, sit ups and more sit ups!!

such a bore but they work 100%! plus drink lots of water to try flush out the crap you’ve been eating!

Or hide it by wearing large tights, pull them right up over your stomach and this will hold it in.

I once put cling film around my stomach, it was so funny I got my friend to run around me making sure she pulled it so tight. It worked so well with my dress over it, I could hardly breath but it was well worth it, I had a flat stomach for the night!
Not the sexiest thing when a male friend got close though, it was very embarrassing!

How do you loose stomach fat?

admin — Mon, 30 Aug 2010 07:49:31 +0000

I am 16 years old and i’ve kinda always been overweight. I wanna loose some of my stomach fat so about 3-4 inches within a month. I dont really know how to do this. Can someone help me?

Remember you need Three (3)Things
The first 2 are Willpower & Wont power
Wont eat Junk food
Wont drink soda’s
and Wont eat Ice Cream
Will Exercise everyday
Will eat Healthy foods
Cycling, Swimming Tennis and Brisk Walking,
Skating is good too
Sound like hard work?
2 coin a phrase ‘just do it!’
The third thing you need is commonsense

Good Karma!

What is the best diet pill out to help loose stomach fat?

admin — Thu, 22 Jul 2010 21:05:23 +0000

I have gotten a little tubby over the summer and want to know if there any diet pills I can take along with my dieting and exercising. Please dnt reply if your just going to say there arent any. I need real product answers. Thanks:-)

Well, you have at least 3 spam answers for various products.
Don’t go for the Herbalife. Useless, poor grade ingredients and you will be pestered to become a distributor, most of whom end up out of pocket.

The only FDA approved product that can be bought in a pharmacy without prescriptionis Alli.
You still have to follow their dietary recommendations and they advise you to exercise. You will lose more weight than diet and exercise alone.

How do i loose stomach fat and waist fat?

admin — Tue, 20 Jul 2010 01:20:27 +0000

i have like a beer belly ( i don’t drink) but its the only way i can describe it and a muffin top… also how do i loose fat on my arms? and calve area but mainly the stomach and muffin top PLEASE HELP D:
will walking an hour everyday work? or should i walk more? is jogging better?

Doing sit-ups and other “spot reducing” exercises will not burn stomach fat. Such exercises focus only on make your abs stronger. If you want to burn belly fat off, you need to commit to a low calories diet and at least 30 minutes of cardio daily.

what is the best way to loose stomach fat?

admin — Fri, 18 Jun 2010 00:08:31 +0000

I already know running does but other than running what is the best exercise to loose stomach fat…..and if it helps get abs thats all the better! thanks in advance!

You might want to do squats, jumping jacks, jump rope, sprints, curl ups. There isn’t any way to lose only stomach fast, well maybe except for surgery.

How to loose my stomach fat fast?

admin — Tue, 08 Jun 2010 04:01:07 +0000

Okay well i am 14 years old i am 5 foot 2 inches (about) and my weight is about 110 on average. how can i loose that stomach fat in like a week or so? and am i fat?

gosh what have your parents been feeding you??? LIES I AM GUESSING! you are perfectly fine you are in the right weight range….there are specialized videos you can perchase that will show you exactly what to do and you cant lose fat in a week it will take a few months depending on how much you wanna lose and be healthy…the only fast way is starving yourself but you lose all the fat…even the part you wanna keep and it is unhealthy…

How can I loose stomach and thigh fat?

admin — Fri, 04 Jun 2010 03:00:43 +0000

Hi, I’m 14 and I’m 5.3 but I weigh 8.6!! I don’t look fat with clothes on but I have stomach fat and thigh fat. I’ve read some of the tips here on Yahoo answers but I can’t go out running or swimming etc. I can only stay at home!! I want to do exercise but I can only find 1 hour a day because I have big exams coming up. I’m going on holiday and want to wear a bikini! Please HELP!

The word is lose, not "loose."

Best exercise to loose stomach fat?

admin — Mon, 31 May 2010 02:42:35 +0000

what is the best way to loose stomach fat? esipcally some renaming love handles?
is it running/jogging? it doesn’t seem to even have any effect on that area, and I don’t always have time time/mood to do it..

any exercises that specifically target that stomach area?

Sit ups. There’s a thing called the plank, search it on google, and Hoola-hoops. They work.

What are some good ways to loose stomach fat for a teenager?

admin — Fri, 28 May 2010 05:59:18 +0000

excersizes. and have all the answers be FREE.

jogging is an excellent exercise because it let you lose weight
evenly throughout your whole body. If you want to lose weight in
specific areas, you should target them with exercises. If they are
your problem areas, they will be very difficult to tone. You will have
to work double on them. The best approach is this:
1. Lower/control your daily calorie intake (control for normal
weight, lower for overweight).
2. Run/jog to lower your overall body fat percentage.
3. Target your problem areas with exercises.
an excellent exercise, you can do it in front of your TV: sit on a
stool, and put your toes under something (piece of heavy furniture,
for example). In your hands hold a little dumbbell. Please, make sure
that it is not very heavy, start with one kilo, for example, or you
will damage your back and spine! Slowly move the upper part of your
body back, until it’s parallel with the ground. Stop for a second and
move it back to the sitting position. Repeat ten times. Every week add
to the number of repetitions. You will see the results in a week,
guaranteed! You will see or feel under the fat – if you have any – six
pack and muscles. Dumbbells do wonders. Much better than these
crunches – I came up to three hundreds and there was no results AT
ALL. With the dumbbells you will see it in a week.

How do you Loose stomach fat?

admin — Thu, 27 May 2010 00:31:16 +0000

What are your tactics in loosing stomach fat and achieving a very beautiful body?

running, walking and cycling combined with resistance/strength training and eating healthily